Verified menu prices · Aug 24, 2026
Poke Bar Menu & Prices
National Average · 20+ US Locations
25
Menu Items
$8.41
Avg Price
12
Veg Options
6
Categories
About Poke Bar Menu
Price AI Summary
Get a short, pricing-focused recap of this entire Poke Bar menu page — items, value picks, and deals.
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Poke Bar offers customizable Hawaiian-style poke bowls featuring fresh, high-quality fish, vibrant vegetables, and signature sauces. Known for its build-your-own-bowl concept, this fast-casual chain provides a healthy, customizable dining experience across its US locations.
| Metric | Value |
|---|---|
| Cuisine | Hawaiian / Poke |
| Avg menu price | $8.41 |
| Calorie range | 45–720 kcal |
| Most expensive | Large BYOB (3 Proteins) ($15.95) |
| Cheapest item | Avocado Side ($2.00) |
| Total categories | 6 |
🏆 Best Value Ranking
1
Avocado Side
120 kcal · Freshly sliced half avocado
$2.00price
2
Iced Green Tea
· Unsweetened brewed green tea
$2.50price
3
Miso Soup
45 kcal · Tofu, seaweed, green onion, miso broth
$2.95price
4
Coconut Water
60 kcal · 100% pure coconut water
$3.50price
5
Edamame (Salted)
130 kcal · Steamed soybeans in pod, sea salt
$3.95price
All Menu Items
Browse the full Poke Bar menu with 25 items, prices, calories, and value scores.
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Live signals
Poke Bar Menu Intelligence
Store hours and breakfast timers update every second. Deal and menu counts reflect your latest published data.
Live
Store status
Open now
7:00 AM – 1:00 AM today
Breakfast window
Not set
Optional breakfast end time in Hours editor
Promotions
—
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Menu catalog
25
Verified Aug 24, 2026
Price increases
—
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Limited time
—
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Regional pricing
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Seasonal & New Items
What's new and rotating at Poke Bar right now — availability varies by location.
Chains rotate LTOs (limited-time offers) throughout the year. We track new launches as they hit national menus and flag regional exclusives when data is available.
Volcano Bowl
Limited-time menu addition
$15.25Dole Whip
Limited-time menu addition
$4.95Limited Edition Bowl
Rotating LTO — check your local store
$6.99Holiday Special Combo
Available while supplies last
$8.49Happy Hour & Deals
Current windows and bundles at Poke Bar — confirm with your local store before you go.
Promotions change by region and franchise owner. The table below shows typical national patterns; your store may differ on timing and eligibility.
| Deal | Hours | Days | Typical savings |
|---|---|---|---|
| Happy Hour Drink Refills | 2 PM – 5 PM | Mon–Fri | Up to 30% off |
| Late-Night Cravings Box | 9 PM – Close | Daily | From $5 |
| App-Exclusive Combo | All day | Daily | $2 off |
| Family Pack Bundle | 11 AM – 9 PM | Sat–Sun | Feed 4 from $18 |
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Poke Bar Calories & Nutrition
Quick calorie and protein look-up for popular items — menu range 45–720 kcal.
Nutrition values are based on standard recipes and national data. Customizations (extra cheese, sauces, upsizes) can add 100–400+ calories. Use our calculator to build an exact meal total.
| Item | Calories | Protein | Price |
|---|---|---|---|
| Large BYOB (3 Proteins) | 720 cal | 36g | $15.95 |
| Volcano Bowl | 650 cal | 30g | $15.25 |
| Salmon Lover's Bowl | 620 cal | 32g | $14.95 |
| Yuzu Salmon Bowl | 590 cal | 31g | $14.95 |
| Spicy Tuna Bowl | 580 cal | 28g | $14.50 |
| Regular BYOB (2 Proteins) | 550 cal | 24g | $13.95 |
Build your meal calorie total
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Poke Bar Ordering Options
Drive-thru, app pickup, delivery, and dine-in — plus typical store hours.
Most Poke Bar locations support multiple order channels. Hours below reflect common national schedules; always check your nearest restaurant for holidays and 24-hour locations.
Drive-Thru
Fastest option at most locations — order ahead in the app.
Mobile Order & Pickup
Skip the line. Customize, pay, and pick up in-store.
Delivery
Available via official app and major delivery partners.
Dine-In
Walk in and order at the counter or kiosk when available.
Typical store hours
| Day / service | Hours |
|---|---|
| Monday | 7:00 AM – 11:00 PM |
| Tuesday | 7:00 AM – 11:00 PM |
| Wednesday | 7:00 AM – 11:00 PM |
| Thursday | 7:00 AM – 11:00 PM |
| Friday | 7:00 AM – 1:00 AM |
| Saturday | 7:00 AM – 1:00 AM |
| Sunday | 8:00 AM – 11:00 PM |
| Drive-Thru | Typically opens 30 min later · closes 30 min later |
Compare Poke Bar Prices
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How We Source Poke Bar Prices
EatsPrices aggregates menu data from official brand sources, in-store receipt checks, and crowd-sourced submissions. Each price is normalized to a national average — your local Poke Bar may charge slightly more or less based on city, franchise, and taxes.
- Primary sources — brand websites, app menus, and published PDF menus
- Verification — cross-checked against recent receipt photos and user reports
- Updates — automated daily scans; manual review on flagged changes
- Limitations — regional pricing, delivery markups, and combo upsells may differ
Frequently Asked Questions
A regular Build Your Own Bowl (with 2 proteins) typically costs around $13.95, though prices may vary slightly depending on your location.
Aside from bottled water, the cheapest items are the sides and appetizers, such as Miso Soup for $2.95 and Hawaiian Sun canned juices for $2.75.
Yes, Poke Bar offers gluten-free bases like white and brown rice, fresh fish options, and gluten-free tamari sauce. Be sure to inform the staff of any allergies when ordering.
Absolutely. You can build your own bowl using organic tofu as your protein, loaded with fresh vegetables, and topped with vegan-friendly sauces like classic shoyu or ponzu.
A Large Build Your Own Bowl comes with 3 generous scoops of protein of your choice, priced at approximately $15.95.
Yes, for those who prefer cooked proteins, Poke Bar typically offers options like shrimp, scallops, crab salad, and organic tofu, in addition to raw fish like tuna and salmon.
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