Verified menu prices · Aug 10, 2026
Urban Plates Menu & Prices
National Average · 30+ US Locations
35
Menu Items
$11.32
Avg Price
19
Veg Options
9
Categories
About Urban Plates Menu
Price AI Summary
Get a short, pricing-focused recap of this entire Urban Plates menu page — items, value picks, and deals.
Uses verified menu data · not loaded until you click
Urban Plates is a California-based fast-casual chain with over 30 locations, built on the philosophy of clean, nutrient-dense food made without artificial ingredients, hormones, or unnecessary additives. Founded in San Diego in 2011, the chain is celebrated for its rotisserie chicken, grain bowls, roasted vegetables, and made-from-scratch soups served in a cafeteria-style setting where customers can see every ingredient being prepared. Menu prices range from $4.49 for a side salad to $22.99 for a grass-fed steak plate, with most plates priced between $13.99 and $18.99. The Urban Plates app rewards members with points on every purchase redeemable for free plates and exclusive seasonal dishes.
| Metric | Value |
|---|---|
| Cuisine | American Fast Casual — Clean Eating |
| Avg menu price | $11.32 |
| Calorie range | 15–640 kcal |
| Most expensive | Grass-Fed Steak Plate ($23.55) |
| Cheapest item | Still Water ($2.54) |
| Total categories | 9 |
🏆 Best Value Ranking
1
Still Water
· Purified Still Water
$2.54price
2
Iced Tea (Unsweetened)
· Brewed Black or Green Tea
$3.01price
3
Sparkling Water
· Sparkling Water
$3.06price
4
House-Made Lemonade
120 kcal · Fresh Lemon Juice,Water,Cane Sugar
$4.13price
5
Side Salad
120 kcal · Mixed Greens,Cherry Tomatoes,Cucumber,House Vinaigrette
$4.54price
All Menu Items
Browse the full Urban Plates menu with 35 items, prices, calories, and value scores.
Find the cheapest meals at Urban Plates
Sort by calories per dollar and stretch your budget further.
Live signals
Urban Plates Menu Intelligence
Store hours and breakfast timers update every second. Deal and menu counts reflect your latest published data.
Live
Store status
Likely closed now
Opens in 6h 59m
Breakfast window
Not set
Optional breakfast end time in Hours editor
Promotions
—
Add deals in admin
Menu catalog
35
Verified Aug 10, 2026
Price increases
—
Set original + current price to track
Limited time
—
Add seasonal items in admin
Regional pricing
—
Add branches to compare
Seasonal & New Items
What's new and rotating at Urban Plates right now — availability varies by location.
Chains rotate LTOs (limited-time offers) throughout the year. We track new launches as they hit national menus and flag regional exclusives when data is available.
Limited Edition Bowl
Rotating LTO — check your local store
$6.99Holiday Special Combo
Available while supplies last
$8.49New Sauce Flight
Try three signature sauces
$1.99Happy Hour & Deals
Current windows and bundles at Urban Plates — confirm with your local store before you go.
Promotions change by region and franchise owner. The table below shows typical national patterns; your store may differ on timing and eligibility.
| Deal | Hours | Days | Typical savings |
|---|---|---|---|
| Happy Hour Drink Refills | 2 PM – 5 PM | Mon–Fri | Up to 30% off |
| Late-Night Cravings Box | 9 PM – Close | Daily | From $5 |
| App-Exclusive Combo | All day | Daily | $2 off |
| Family Pack Bundle | 11 AM – 9 PM | Sat–Sun | Feed 4 from $18 |
What Should I Order?
Set your budget and goal — we'll recommend the best Urban Plates picks based on value, calories, and popularity.
Order Advisor
Personalized picks in seconds. No account needed.
$8.00
What's your priority?
Urban Plates Calories & Nutrition
Quick calorie and protein look-up for popular items — menu range 15–640 kcal.
Nutrition values are based on standard recipes and national data. Customizations (extra cheese, sauces, upsizes) can add 100–400+ calories. Use our calculator to build an exact meal total.
| Item | Calories | Protein | Price |
|---|---|---|---|
| Braised Short Rib Plate | 640 cal | 48g | $21.09 |
| Grass-Fed Steak Plate | 620 cal | 52g | $23.55 |
| Harvest Grain Bowl with Chicken | 580 cal | 46g | $16.64 |
| Half Rotisserie Chicken Plate | 560 cal | 52g | $16.20 |
| Bison Burger Plate | 560 cal | 46g | $19.25 |
| Ancient Grain Bowl | 540 cal | 24g | $15.77 |
Build your meal calorie total
Add multiple Urban Plates items and track running calories, protein, and macros.
Urban Plates Ordering Options
Drive-thru, app pickup, delivery, and dine-in — plus typical store hours.
Most Urban Plates locations support multiple order channels. Hours below reflect common national schedules; always check your nearest restaurant for holidays and 24-hour locations.
Drive-Thru
Fastest option at most locations — order ahead in the app.
Mobile Order & Pickup
Skip the line. Customize, pay, and pick up in-store.
Delivery
Available via official app and major delivery partners.
Dine-In
Walk in and order at the counter or kiosk when available.
Typical store hours
| Day / service | Hours |
|---|---|
| Monday | 7:00 AM – 11:00 PM |
| Tuesday | 7:00 AM – 11:00 PM |
| Wednesday | 7:00 AM – 11:00 PM |
| Thursday | 7:00 AM – 11:00 PM |
| Friday | 7:00 AM – 1:00 AM |
| Saturday | 7:00 AM – 1:00 AM |
| Sunday | 8:00 AM – 11:00 PM |
| Drive-Thru | Typically opens 30 min later · closes 30 min later |
Compare Urban Plates Prices
See how Urban Plates stacks up against up to 4 competitors on price, calories, and value.
Side-by-side restaurant comparison
Filter by category, compare average prices, and spot the best value meals across chains — free, no signup.
How We Source Urban Plates Prices
EatsPrices aggregates menu data from official brand sources, in-store receipt checks, and crowd-sourced submissions. Each price is normalized to a national average — your local Urban Plates may charge slightly more or less based on city, franchise, and taxes.
- Primary sources — brand websites, app menus, and published PDF menus
- Verification — cross-checked against recent receipt photos and user reports
- Updates — automated daily scans; manual review on flagged changes
- Limitations — regional pricing, delivery markups, and combo upsells may differ
Frequently Asked Questions
A Still Water at Urban Plates costs $2.54 based on our current menu data.
The cheapest items on the Urban Plates menu are Still Water ($2.54), Iced Tea (Unsweetened) ($3.01), Sparkling Water ($3.06).
Yes — we list 19 vegetarian or vegan items on the Urban Plates menu.
Related Restaurants
Explore menus and prices at similar chains near Urban Plates.
Price Reviews
0.0
0 reviews
No reviews yet. Be the first to review!
Write a Review
Share your experience with Urban Plates menu prices and value.
Thank you!
Your review has been submitted. It will appear shortly after approval.