El Torito · Updated Aug 6, 2026

El Torito Calories & Nutrition

Calorie and macro breakdown across 32 El Torito items — range 140–1340 kcal.

Mexican Tex-Mex Casual Dining Margaritas California

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Calories & Macros

Nutrition by goal

Filter El Torito items by dietary goal. Values reflect standard recipes — customizations can add significant calories.

140–1340Calorie range (kcal)

10Vegetarian options

24Items with data

Under 500 calories

Lighter picks for calorie-conscious meals

Skinny Margarita 140 cal
Mexican Beer (Corona or Modelo) 150 cal · 1g protein
El Torito Original Margarita 220 cal
Side of Beans 240 cal · 12g protein
Mango Margarita 260 cal

High protein

15g+ protein per item

Mesquite-Grilled Ribeye 960 cal · 68g protein
Mesquite-Grilled Steak Fajitas 960 cal · 56g protein
Mixed Fajitas (Chicken and Shrimp) 900 cal · 54g protein
Nachos with Chicken 1340 cal · 52g protein
Mesquite-Grilled Chicken Fajitas 860 cal · 52g protein

Vegetarian

Plant-forward menu options

Tableside Guacamole (Made Fresh at Table) 320 cal · 4g protein
Nachos (Classic) 1180 cal · 40g protein
Veggie Fajitas 620 cal · 18g protein
Cheese Enchiladas (2 — Vegetarian) 680 cal · 24g protein
Chile Relleno 680 cal · 28g protein

Lower carb

25g carbs or less

Skinny Margarita 140 cal
Mesquite-Grilled Ribeye 960 cal · 68g protein
Mexican Beer (Corona or Modelo) 150 cal · 1g protein
Tableside Guacamole (Made Fresh at Table) 320 cal · 4g protein
El Torito Original Margarita 220 cal

Full nutrition table

Allergens shown when available in our data. Confirm with the restaurant for severe allergies.

Item	Calories	Protein	Carbs	Fat	Allergens	Price
Nachos with Chicken	1340	52g	98g	68g	Dairy,Soy	$16.13
Burrito Grande	1280	52g	118g	44g	Gluten,Dairy,Soy	$17.08
Nachos (Classic) Veg	1180	40g	98g	62g	Dairy,Soy	$14.14
Mesquite-Grilled Steak Fajitas	960	56g	60g	40g	Gluten,Dairy	$25.15
Mesquite-Grilled Ribeye	960	68g	12g	66g	Dairy	$34.98
Mixed Fajitas (Chicken and Shrimp)	900	54g	62g	32g	Gluten,Dairy,Shellfish	$22.90
Mesquite-Grilled Chicken Fajitas	860	52g	62g	30g	Gluten,Dairy	$20.13
Carnitas Plate	820	48g	62g	30g	Gluten,Dairy,Soy	$19.18
Chicken Enchiladas (2)	740	36g	62g	28g	Gluten,Dairy	$16.24
Carne Asada Tacos (3-piece)	700	38g	58g	24g	Gluten	$18.22
Queso Fundido with Chorizo	680	26g	26g	52g	Gluten,Dairy,Soy	$13.06
Cheese Enchiladas (2 — Vegetarian) Veg	680	24g	60g	28g	Gluten,Dairy	$14.03
Chile Relleno Veg	680	28g	42g	38g	Gluten,Dairy,Eggs	$17.13
Al Pastor Tacos (3-piece)	680	34g	58g	24g	Gluten	$17.02
Fish Tacos (3-piece)	660	32g	66g	22g	Gluten,Dairy,Eggs	$17.14
Veggie Fajitas Veg	620	18g	72g	24g	Gluten,Dairy	$17.96
Grilled Chicken Taco Salad	620	36g	46g	26g	Gluten,Dairy	$15.13
Tres Leches Cake Veg	580	8g	80g	28g	Gluten,Dairy,Eggs	$7.95
Churros with Chocolate Sauce Veg	560	6g	80g	26g	Gluten,Dairy,Eggs	$7.96
Street Tacos (3-piece)	540	28g	54g	18g	Gluten,Soy	$14.18
Southwest Salad (Vegetarian) Veg	540	14g	52g	28g	Gluten,Dairy	$13.98
Tortilla Soup (Bowl)	380	18g	38g	16g	Gluten,Dairy	$9.00
Chips and Salsa Veg	380	6g	56g	16g	—	$5.94
Tableside Guacamole (Made Fresh at Table) Veg	320	4g	22g	26g	—	$11.05

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Allergen & accuracy note

Prep methods and ingredients vary by location. If you have food allergies, request the current El Torito allergen guide before ordering. Vegetarian labels follow our menu data — confirm at your store.

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