Fazoli's · Updated Aug 4, 2026

Fazoli's Calories & Nutrition

Calorie and macro breakdown — range 130–980 kcal.

Italian Pasta Fast Casual Breadsticks Midwest

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Calories & Macros

Nutrition by goal

Filter Fazoli's items by dietary goal. Values reflect standard recipes — customizations can add significant calories.

130–980Calorie range (kcal)

9Vegetarian options

24Items with data

Under 500 calories

Lighter picks for calorie-conscious meals

Side Salad 130 cal · 4g protein
Side Breadstick (Extra) 130 cal · 4g protein
Classic Garden Salad 160 cal · 6g protein
Chicken and Pasta Soup (Cup) 260 cal · 18g protein
Kids Spaghetti with Meat Sauce 380 cal · 16g protein

High protein

15g+ protein per item

Fettuccine Alfredo with Chicken 980 cal · 44g protein
Chicken Parmesan Baked Pasta 860 cal · 44g protein
Spaghetti with Meatballs 820 cal · 40g protein
Fettuccine Alfredo with Shrimp 920 cal · 38g protein
Baked Spaghetti 760 cal · 36g protein

Vegetarian

Plant-forward menu options

Spaghetti with Marinara 540 cal · 18g protein
Fettuccine Alfredo 860 cal · 28g protein
Baked Fettuccine Alfredo 980 cal · 36g protein
Three Cheese Stuffed Shells 840 cal · 36g protein
Classic Garden Salad 160 cal · 6g protein

Lower carb

25g carbs or less

Side Salad 130 cal · 4g protein
Classic Garden Salad 160 cal · 6g protein
Side Breadstick (Extra) 130 cal · 4g protein

Full nutrition table

Allergens shown when available in our data. Confirm with the restaurant for severe allergies.

Item	Calories	Protein	Carbs	Fat	Allergens	Price
Fettuccine Alfredo with Chicken	980	44g	92g	44g	Gluten,Dairy,Soy	$11.03
Baked Fettuccine Alfredo Veg	980	36g	92g	46g	Gluten,Dairy	$11.95
Fettuccine Alfredo with Shrimp	920	38g	92g	42g	Gluten,Dairy,Shellfish	$12.11
Fettuccine Alfredo Veg	860	28g	92g	42g	Gluten,Dairy	$9.10
Chicken Parmesan Baked Pasta	860	44g	88g	30g	Gluten,Dairy,Eggs,Soy	$13.09
Three Cheese Stuffed Shells Veg	840	36g	86g	36g	Gluten,Dairy	$11.57
Spaghetti with Meatballs	820	40g	88g	28g	Gluten,Dairy,Eggs,Soy	$10.51
Baked Ziti	780	36g	88g	26g	Gluten,Dairy,Soy	$10.97
Chicken Parmesan Submarino	780	36g	74g	28g	Gluten,Dairy,Eggs,Soy	$10.00
Baked Spaghetti	760	36g	86g	26g	Gluten,Dairy,Soy	$11.05
Penne with Sausage and Peppers	740	32g	88g	24g	Gluten,Dairy,Soy	$11.14
Meatball Submarino	740	34g	72g	28g	Gluten,Dairy,Eggs,Soy	$9.05
Italian Submarino	720	32g	72g	26g	Gluten,Dairy,Soy	$9.01
Spaghetti with Meat Sauce	620	28g	82g	18g	Gluten,Dairy,Soy	$8.53
Spaghetti with Marinara Veg	540	18g	86g	14g	Gluten,Dairy	$8.02
Chicken Caesar Salad	520	34g	28g	26g	Gluten,Dairy,Eggs	$9.64
Kids Fettuccine Alfredo	520	16g	58g	22g	Gluten,Dairy	$5.54
Cannoli Veg	480	8g	52g	26g	Gluten,Dairy	$5.05
Cheesecake Slice Veg	480	8g	52g	28g	Gluten,Dairy,Eggs	$4.49
Kids Spaghetti with Meat Sauce	380	16g	52g	10g	Gluten,Dairy,Soy	$5.56
Chicken and Pasta Soup (Cup)	260	18g	32g	8g	Gluten,Soy	$5.53
Classic Garden Salad Veg	160	6g	18g	6g	Gluten,Dairy	$6.06
Side Salad Veg	130	4g	14g	6g	Gluten,Dairy	$3.47
Side Breadstick (Extra) Veg	130	4g	22g	4g	Gluten,Dairy	$1.51

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Allergen & accuracy note

Prep methods and ingredients vary by location. If you have food allergies, request the current Fazoli's allergen guide before ordering. Vegetarian labels follow our menu data — confirm at your store.

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