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Gyu-Kaku Japanese BBQ · Updated Aug 4, 2026

Gyu-Kaku Japanese BBQ Calories & Nutrition

Calorie and macro breakdown — range 60–460 kcal

Japanese BBQ Yakiniku Wagyu Grilling Asian
Calories & Macros

Nutrition by goal

Filter Gyu-Kaku Japanese BBQ items by dietary goal. Values reflect standard recipes — customizations can add significant calories.

60–460Calorie range (kcal)
8Vegetarian options
8Items with data

Under 500 calories

Lighter picks for calorie-conscious meals

  • Kimchi 60 cal · 2g protein
  • Edamame 180 cal · 14g protein
  • Yuzu Sake Cocktail 190 cal
  • Sake (Carafe — 6oz) 200 cal · 1g protein
  • Steamed Rice 270 cal · 5g protein

High protein

15g+ protein per item

  • Gyoza (6-piece) 360 cal · 16g protein

Vegetarian

Plant-forward menu options

  • Steamed Rice 270 cal · 5g protein
  • Fried Rice 460 cal · 10g protein
  • Cold Soba Noodles 380 cal · 14g protein
  • Edamame 180 cal · 14g protein
  • Kimchi 60 cal · 2g protein

Lower carb

25g carbs or less

  • Sake (Carafe — 6oz) 200 cal · 1g protein
  • Kimchi 60 cal · 2g protein
  • Edamame 180 cal · 14g protein
  • Yuzu Sake Cocktail 190 cal

Full nutrition table

Allergens shown when available in our data. Confirm with the restaurant for severe allergies.

Item Calories Protein Carbs Fat Allergens Price
Fried Rice Veg 460 10g 72g 14g Eggs,Soy $7.96
Cold Soba Noodles Veg 380 14g 72g 4g Gluten,Soy $8.00
Gyoza (6-piece) 360 16g 34g 16g Gluten,Soy $9.06
Steamed Rice Veg 270 5g 58g $3.99
Sake (Carafe — 6oz) 200 1g 8g $13.04
Yuzu Sake Cocktail 190 20g $12.05
Edamame Veg 180 14g 14g 6g Soy $6.04
Kimchi Veg 60 2g 10g $6.03

Build a multi-item meal

Stack Gyu-Kaku Japanese BBQ items and track running calories, protein, and macros in our calculator.

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Allergen & accuracy note

Prep methods and ingredients vary by location. If you have food allergies, request the current Gyu-Kaku Japanese BBQ allergen guide before ordering. Vegetarian labels follow our menu data — confirm at your store.

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